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Study Ties Regular Pot Use to Higher Risk of Psychosis in Teens
Marijuana is one of the most versatile natural medicines in the world, and a growing number of studies indicate that pot use is generally safe. Still, it’s important to remember that the teen brain is...
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Study: One of the Keys to a Happy Life is Being a Generous Person
Let’s be honest for a moment. You’d probably be thrilled to have a cool million or 2 in the bank. Money can’t buy happiness, as the saying goes, but what you do with your money (as well as time and...
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Tai Chi Helps Breast Cancer Survivors Beat Insomnia, Depression
There are few things worse than lying awake in bed, staring at the clock, knowing your alarm is going to go off in a few hours, and you’re still wide awake. Insomnia can be a never-ending cycle of...
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A “Coffee Nap” Could Help You Have The Most Amazing Snooze Ever
Coffee and naps: a couple of the most glorious things on Earth for many people. You don’t really associate the 2, but they both share 1 thing in common – each can give you an energy boost. Combine them...
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Survey: 42% of People Replaced Pharmaceuticals with Marijuana Compounds
In the largest survey to date on cannabidiol (CBD) usage, researchers found that nearly half of people using the products were able to quit using pharmaceutical drugs – something the pharmaceutical...
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Studies Suggest Yoga Helps Depression Sufferers Feel Better
Can the slow, gentle ebb and flow of yoga help people suffering with depression feel better and even overcome unhealthy eating habits? Four separate studies presented in August, 2017 at the 125th...
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Mindful Eating Shown to Help People Lose Weight
If you mindlessly watch TV, you could easily wind up wasting the entire day. If you mindlessly drive, you could wind up getting lost, or worse. Likewise, mindlessly eating will cause you to gain...
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Cultures Around the World Show Us How Life Purpose Fuels Longevity
We know instinctively that meaning and purpose are necessary in order to live a fulfilling life, with those of us in a career we love often held in high regard. But regardless of how passionate you may...
View ArticleImprove Your Health by Doing This for 30 Minutes
I always say – and I’ve written it many times – that gardening is a great antidepressant. As beautiful as nature is to look at, there is something deeply healing about engaging with it. But if you’re...
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Ray Kurzweil Predicts Humans Will Merge with Computers by 2029
Technological singularity – humans becoming one with computers – will morph us into “super humans” by the year 2029. Fake news? A new science fiction novel? TV show? Nope. It’s a prediction made by...
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